Tag: Mindfulness
I Don’t Want To Live My Life For Likes
Do you remember the days when we took photos simply to capture moments we could look back on in the future? To have a picture we could…… Read more “I Don’t Want To Live My Life For Likes”
Redefining My Relationship With Dance
As a little girl I loved dancing around the house. I would play my favourite mixed CDs, put on my headphones, and sing and dance to each…… Read more “Redefining My Relationship With Dance”
Sit With Yourself As You Are
When I first attempted meditation a few years ago, I often became frustrated with my inability to focus. I thought that meditation was about emptying my mind…… Read more “Sit With Yourself As You Are”