Tag: meditation
Sit With Yourself As You Are
When I first attempted meditation a few years ago, I often became frustrated with my inability to focus. I thought that meditation was about emptying my mind…… Read more “Sit With Yourself As You Are”
When I first attempted meditation a few years ago, I often became frustrated with my inability to focus. I thought that meditation was about emptying my mind…… Read more “Sit With Yourself As You Are”