Author: Crystal Nicholls
Perfectionism: A Dancing Crisis?
Mia Lyndon (of auditionquest.co.uk) Crystal Nicholls (of bajaninbritain.com) An Infatuation Perfectionism does not truly exist. It’s utterly unfathomable and unattainable, yet is still so coveted within the dance…… Read more “Perfectionism: A Dancing Crisis?”
I Don’t Want To Live My Life For Likes
Do you remember the days when we took photos simply to capture moments we could look back on in the future? To have a picture we could…… Read more “I Don’t Want To Live My Life For Likes”
Redefining My Relationship With Dance
As a little girl I loved dancing around the house. I would play my favourite mixed CDs, put on my headphones, and sing and dance to each…… Read more “Redefining My Relationship With Dance”
Sit With Yourself As You Are
When I first attempted meditation a few years ago, I often became frustrated with my inability to focus. I thought that meditation was about emptying my mind…… Read more “Sit With Yourself As You Are”
Fuwa Fuwa Café–delicious, authentic, Japanese pancakes
Delicious, authentic, Japanese pancakes
City Of Girls Review
City Of Girls is a glorious romp through 1940s New York City.
Finding The Middle Way
I’ve been reading and practising a lot of Buddhist psychology recently and one principle that resonates with me is the middle path. The middle path is the…… Read more “Finding The Middle Way”
What No One Tells You About Pursuing Your Dreams
A few months ago I guest-hosted a Q & A session at a performing arts school in my home country, Barbados. I was excited to share…… Read more “What No One Tells You About Pursuing Your Dreams”
The Day I Heard The Glorious Voice Of God
I always struggled to hear the voice of God. I often heard people talk about receiving Divine Guidance and wondered, why can they hear it and I…… Read more “The Day I Heard The Glorious Voice Of God”
How To Solve The Biggest Problems With Mindfulness
Let It R.A.I.N We live in a fast paced world full of distraction and noise. Rarely are we able to create spaces in our lives to explore…… Read more “How To Solve The Biggest Problems With Mindfulness”