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    Author: Crystal Nicholls

    Perfectionism: A Dancing Crisis?

    Mia Lyndon (of auditionquest.co.uk) Crystal Nicholls (of bajaninbritain.com) An Infatuation Perfectionism does not truly exist. It’s utterly unfathomable and unattainable, yet is still so coveted within the dance…… Read more “Perfectionism: A Dancing Crisis?”

    March 30, 2020March 30, 2020 by Crystal Nicholls

    I Don’t Want To Live My Life For Likes

    Do you remember the days when we took photos simply to capture moments we could look back on in the future? To have a picture we could…… Read more “I Don’t Want To Live My Life For Likes”

    August 5, 2019 by Crystal Nicholls

    Redefining My Relationship With Dance

    As a little girl I loved dancing around the house. I would play my favourite mixed CDs, put on my headphones, and sing and dance to each…… Read more “Redefining My Relationship With Dance”

    August 2, 2019August 2, 2019 by Crystal Nicholls

    Sit With Yourself As You Are

    When I first attempted meditation a few years ago, I often became frustrated with my inability to focus. I thought that meditation was about emptying my mind…… Read more “Sit With Yourself As You Are”

    July 22, 2019 by Crystal Nicholls

    Elizabeth Gilbert’s “City of Girls” is an Unapologetic Celebration of Women

    City Of Girls is a glorious romp through 1940s New York City.

    July 15, 2019July 16, 2020 by Crystal Nicholls

    Finding The Middle Way

    I’ve been reading and practising a lot of Buddhist psychology recently and one principle that resonates with me is the middle path. The middle path is the…… Read more “Finding The Middle Way”

    July 14, 2019July 17, 2019 by Crystal Nicholls

    What No One Tells You About Pursuing Your Dreams

      A few months ago I guest-hosted a Q & A session at a performing arts school in my home country, Barbados. I was excited to share…… Read more “What No One Tells You About Pursuing Your Dreams”

    June 28, 2018July 17, 2019 by Crystal Nicholls

    The Day I Heard The Glorious Voice Of God

    I always struggled to hear the voice of God. I often heard people talk about receiving Divine Guidance and wondered, why can they hear it and I…… Read more “The Day I Heard The Glorious Voice Of God”

    June 22, 2018July 17, 2019 by Crystal Nicholls

    How To Solve The Biggest Problems With Mindfulness

    Let It R.A.I.N We live in a fast paced world full of distraction and noise. Rarely are we able to create spaces in our lives to explore…… Read more “How To Solve The Biggest Problems With Mindfulness”

    June 21, 2018July 24, 2019 by Crystal Nicholls

    Your Life Is Not Your Own

    Your life is not your own. Keep your hands off it.-Arthur Conan Doyle My life is not about me. I am a vessel through which life flows.…… Read more “Your Life Is Not Your Own”

    June 18, 2018July 17, 2019 by Crystal Nicholls

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